Physiotherapy Exercise (KG)

Physiotherapy exercise is an established treatment that improves your mobility and relieves pain. It combines active exercises, hands-on techniques, and individualized education.

A physiotherapist watches a patient doing a workout during a KG session
THERAPY COVERED BY GERMAN HEALTH INSURANCES
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What is the goal of KG?

Based on current scientific evidence, exercises are selected and progressed to reduce pain, increase joint mobility, build muscle and core stability, and restore everyday and sporting function.

A physiotherapist helps the patient to bend further during a KG session
A physiotherapist helps the patient to bend further during a KG session
A physiotherapist helps the patient to bend further during a KG session

Who is KG for?

Physiotherapy exercise is suitable for people of all ages who have pain, weakness or limitations in movement and want to actively improve their function.

Commonly used for:

1

Back and neck pain

Back and neck pain

Back and neck pain

2

Joint problems (e.g. shoulder, hip, knee, ankle)

Joint problems (e.g. shoulder, hip, knee, ankle)

Joint problems (e.g. shoulder, hip, knee, ankle)

3

After injuries or surgery (e.g. fractures, ligament or tendon repairs, joint replacements)

After injuries or surgery (e.g. fractures, ligament or tendon repairs, joint replacements)

After injuries or surgery (e.g. fractures, ligament or tendon repairs, joint replacements)

4

Chronic conditions such as arthritis or osteoporosis

Chronic conditions such as arthritis or osteoporosis

Chronic conditions such as arthritis or osteoporosis

5

Neurological conditions (e.g. stroke, Parkinson’s disease, multiple sclerosis)

Neurological conditions (e.g. stroke, Parkinson’s disease, multiple sclerosis)

Neurological conditions (e.g. stroke, Parkinson’s disease, multiple sclerosis)

6

Postural problems, balance issues and risk of falls

Postural problems, balance issues and risk of falls

Postural problems, balance issues and risk of falls

Each treatment is individually tailored to you — based on your symptoms, movement habits, and personal goals.

Each treatment is individually tailored to you — based on your symptoms, movement habits, and personal goals.

Typical treatment session duration:

20 minutes

Meet the team

Nele

Physiotherapist, Team Lead

Specialty: Shoulder and knee

Education: B.Sc. Physiotherapy

Experience: 8 years

Certificates: MT, KGG, GLAD

Languages:

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German flag
Spanish flag

Nele

Physiotherapist, Team Lead

Specialty: Shoulder and knee

Education: B.Sc. Physiotherapy

Experience: 8 years

Certificates: MT, KGG, GLAD

Languages:

English flag
German flag
Spanish flag

Henri

Physiotherapist, Scientific Lead

Specialty: Back and hip

Education: B. Sc. Physiotherapy

Experience: 5 years

Certificates: MT, KGG, GLAD

Languages:

English flag
German flag
Spanish flag

Henri

Physiotherapist, Scientific Lead

Specialty: Back and hip

Education: B. Sc. Physiotherapy

Experience: 5 years

Certificates: MT, KGG, GLAD

Languages:

English flag
German flag
Spanish flag

Danai

Physiotherapist

Specialty: Neurological

Education: B. Sc. Physiotherapy

Experience: 8 years

Certificates: MT, KGG, Bobath

Languages:

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German flag
Greek flag
Spanish flag

Danai

Physiotherapist

Specialty: Neurological

Education: B. Sc. Physiotherapy

Experience: 8 years

Certificates: MT, KGG, Bobath

Languages:

English flag
German flag
Greek flag
Spanish flag

Luka

Physiotherapist

Specialty: Shoulder and knee

Education: B. Sc. Physiotherapy

Experience: 3 years

Certificates: MLD

Languages:

English flag
German flag
Spanish flag

Luka

Physiotherapist

Specialty: Shoulder and knee

Education: B. Sc. Physiotherapy

Experience: 3 years

Certificates: MLD

Languages:

English flag
German flag
Spanish flag