berlin-mitte • gendarmenmarkt
Easy to reach, bookable immediately
Französische Straße 24
10117 Berlin-Mitte
Phone
+49 30 754 394 470
termine@somana.com
Opening hours
Mon–Thu: 8-8 pm, Fri: 8–5pm
40 years of physiotherapy expertise
Evidence-based physiotherapy guidelines.
All insurance plans + self-pay
40 years of physiotherapy expertise
Evidence-based physiotherapy guidelines.
All insurance plans + self-pay
About Manual Therapy
What is Manual Therapy?
Manual Therapy – „MT“ for short – is a remedy treatment prescribed by a physician and performed by physiotherapists with certified additional training. It is part of modern, evidence-based physiotherapy and serves the targeted assessment and treatment of functional disorders of the joints, muscles, and nerves.
Manual Therapy does not only mean passive treatment. In addition to manual techniques such as mobilization, traction, soft-tissue techniques, or neurodynamic procedures, it also includes education, active exercises, and individual movement strategies.
In contrast to the general term „physiotherapy", which is an umbrella term covering all therapeutic procedures (Krankengymnastik, lymphatic drainage, electrotherapy, etc.), Manual Therapy specifically describes the active and passive treatment of tissues and joints – and particularly the modulation of pain processing in the nervous system.
Treatment goals
Goals of Manual Therapy
At Somana in Berlin Mitte, we pursue clear, measurable goals with every Manual Therapy treatment:
Pain Reduction
Targeted mobilization, education, and guidance on correct behavior actively relieve pain
Restoring Joint Mobility
Restricted mobility is restored with the help of active and passive mobilization.
Improving Neuromuscular Control
After mobilization, we actively retrain correct movement patterns so that your joint remains stable and resilient.
Education and Self-management
You understand your symptoms and their triggers, and learn how to continue working on them independently.
Fit
Who is Manual Therapy Suitable For?
Manual Therapy is suitable for people of all ages who suffer from pain or limited mobility of the musculoskeletal system. At our practice in Berlin Mitte, we particularly often encounter the following areas of application:
Back and neck pain
e.g., cervical and lumbar spine complaints, cervicogenic headaches, low back pain
Disc problems
in the conservative phase after a herniated disc (cervical/lumbar spine)
Shoulder complaints
e.g., impingement syndrome, frozen shoulder, postoperatively after shoulder surgery
Knee and hip joint complaints
e.g., osteoarthritis, patellofemoral pain, after meniscus or cruciate ligament surgery
Sports injuries and overuse syndromes
e.g., ankle sprains, tennis elbow, Achilles and patellar tendon irritations
Jaw joint problems (TMD)
e.g., clicking, restricted mouth opening, headaches related to the jaw
Steps
Course of a MT Session at Somana, Gendarmenmarkt
1
Initial Consultation and Assessment
2
Individual Treatment Plan
3
Active Treatment
4
Home Exercises and Education
session details
Duration and Frequency
The rules regarding treatment duration and frequency differ depending on the type of insurance. Please feel free to contact us if anything is unclear.
Statutory Insurance
Private Insurance
Duration
20 min (15 minutes is the standard set by the German remedies catalog). At Somana, we extend your first appointment free of charge to 30 minutes to ensure a thorough assessment. Many of our patients also extend their follow-up treatments to 30 minutes at their own cost.
Sessions
Usually 6 sessions per prescription
Frequency
1–2 times per week
Validity
Must begin within 28 calendar days of issue date
Long-term
Available for chronic conditions on doctor's prescription
Our physiotherapists
Offering Manual Therapy at Gendarmenmarkt
Physiotherapist
8 years of Experience
Henri
Weightlifting and road cycling shape Henri – and that blend of strength and endurance carries into his work. Holding a master's degree and eight years of experience, he takes an active, goal-oriented approach focused on the lumbar spine, hip, knee, and ankle.
Physiotherapist
8 Years of Experience
Danai
Danai loves Pilates, strength training, and Lindy Hop dancing, bringing this joy of movement into her way of work. With eight years of experience and a bachelor's degree, her focus lies on the shoulder and on supporting neurological patients toward a more active life.
Physiotherapist
10 Years of Experience
Nikola
Pilates and jogging are part of Nikola's personal life – professionally she brings ten years of experience and her bachelor's degree. Her areas of focus are TMJ, breathing, and the pelvic floor. Her approach is holistic, empathetic, and always mindful of the bigger picture.
Physiotherapist
10 Years of Experience
Lukas
Lukas is a passionate footvolley player with ten years of professional experience. His focus is on the hip, knee, and ankle, and his approach is hands-on – with particular attention to mobility and coordination.
Health Insurances & Self Pay
Costs & Co-Payments
Statutory Insurance
Manual Therapy is a covered benefit under statutory health insurance. With a medical prescription, your health insurance covers the costs. You only pay:
€10 prescription fee
one-time per prescription
10% of treatment costs
as the statutory co-payment
Private Insurance and Government Aid
Private health insurance and civil servant benefit schemes (Beihilfe) reimburse fully or partially depending on your contract and status. We’re happy to provide you with an individual fee overview in advance, so you can coordinate with your insurance provider. We bill according to the current fee schedule. A prescription is also required here.
Self-Pay
You can book Manual Therapy as a self-pay patient without a prescription. Feel free to contact us – we’ll provide transparent advice on the costs.
Welcome
How to find us
Französische Straße 24, 10117 Berlin
Monday - Thursday: 8:00 - 20:00 / Friday: 8:00 - 17:00
termine@somana.com
+49 30 754 394 470
Public transport
Our practice is located in central Berlin Mitte, just steps from Gendarmenmarkt. You can reach us in 5 minutes on foot from U-Bahn Station Unter den Linden (U6+U5), 7 minutes from Hausvogteiplatz (U2) and 10 minutes from Friedrichstraße (S+U).
By bike or car
Bike racks are right by the entrance, and parking garages on Mohrenstraße, Markgrafenstraße and Bebelplatz are within walking distance. At peak times, we recommend public transport.
When you arrive
Our practice is fully accessible. There is an elevator in the building – but it's rather slow, so taking the stairs is usually the faster option. If you need any assistance, just let us know in advance and we'll meet you at the entrance.
FAQ
